1. Age is just a number. Quite literally. We all had our ages written on our right calves, and it quickly became obvious that there were a LOT of people over the age of 40 who were competing, and competing well. It appears that the sport of triathloning improves with age. The winner, in fact, Read More

The short of it: my goal was to complete the triathlon – consisting of a 500 meter swim, 16.8 mile bike, and 3.75 mile run – in two hours. My final time? 1 hour, 55 minutes. Beast mode was ON! The long of it: Pre-Race I woke up at 5:00, had whole-wheat toast with peanut butter, Read More