Kale is more than a salad bar decoration, my friend. It makes spankin’ good chips, too. It’s very easy, incredibly good for you (mountains of vitamins), and absolutely delicious. All you need is kale, olive oil, and salt! 1. Preheat oven to 300 degrees. Wash kale, cut out inner stems, and tear into chip-sized pieces. Read More

A year ago, would I have believed it if you told me that I could run 6.2 miles without stopping? Prolly not, yo. But I CAN! I like working out for a goal. After my 5K in June, I needed another goal to work towards. So, sometime in August, I signed up to run a Read More